bobbaulch

Are you seriously trying to mathmatically account for weight loss using only calories? And comparing my body with that of an athlete who has hardly any fat to spare? Wow. Don't know if I should thank you or not. But - actually, it's the 21st century. I think if you check into it you will find that cutting carbs actually…

I love it. Lost 18 pounds in 21 days. I transition off of it this weekend and begin a low carb Adkins diet for three weeks according to plan. Then, I reintroduce foods slowly and monitor my weight to see what affects it in a positive and negative way. The diet is only 21 to 45 days long. Here is some advice: Don't get…