adamkat Member

Replies

  • From Ontario Canada just moved to BC last summer.
    in Where are you from? Comment by adamkat January 2013
  • For sure I ususally stand in front of a fan and that helps. LOL
    in Can you be "hot" at 40? Comment by adamkat January 2013
  • Amazing results everyone. I have mine and aside from holidays have been trying to keep on track lost 10 pounds so far. Just wondering though how are you tracking your workouts?? The cardio and the workouts? Thanks and keep it up all. K
    in Jillian Michaels Body Revolution Comment by adamkat April 2012
  • Oh I just found this. Well this post and the dvd I have had for months!! Great motivation to get me doing this and sticking too it!! I don't have the full 30 days as we are going on vacation in 19 with the kids to Florida (I'm in Toronto Canada) so I think doing this every day should help! If I can walk that is. i got…
    in 30 day shredders starting Monday? Comment by adamkat January 2012
  • hey ladies. I am so sorry I have been MIA. I was on vacation for two weeks and the last week i have been dealing with selling my dad's house as he passed away in April and I am his executor. Then this Monday I was declared surplus at my job so I am no longer working. So life has thrown me for a complete loop however I vow…
    in Team Abnehmen October (Closed Group) Comment by adamkat November 2011
  • my receipe I just made this and was unsure but it is soo yummy: Tofu Chocolate mouse Ingredients: 3/4 cup dark chocolate chips or dark chocolate broken into pieces 12 oz silken tofu 1/2 cup warmed skim milk, or soy, rice or almond milk 1 tsp best quality vanilla Method: 1-melt chocolate chips in double boiler or in the…
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • sounds like a perfect day! :flowerforyou:
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • my good deed was making a coffee cake to bring to my co-workers and halloween cookies for my boys to bring to daycare.
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • Today I sent a link to a friend who has a budding cupcake business on where to get halloween decorations for her cupcakes as well liners and cupcake boxes. All at 50% off. And here is my receipe for today. Love this one!! Sweet Potato Baked Oatmeal Makes 1 serving Ingredients: * 1/3 cup old-fashioned oats * 2 oz. cooked,…
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • WHoo -hoo first time haveing the trophy while contributing. LOL My "good deed" yesterday I gave my co-worker some ideas on where to take her grandson when he comes to visit her in a few weeks. Today I let someone in the building who forgot their pass. (well I hope they work in the building) I always hate it when I forget…
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • Great challenge idea. hmm i paid for my co-workers coffee this morning. Would that count?
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • Yes that helps tremendously!! I thought so but wasn't sure. ;c) Now I get my point for a fresh meal. thank you.
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • Hey all. I have a question for the fresh meal what is considered a "packaged" food? I am having a tough time with this challenge for sure. Thanks, Kathy.
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • Here is my go to breakfast receipe: Egg and oats pancake 1 cup of egg whites 3/4 cup of oats cinnamon to taste 1 tbsp ground flax seed 1 tbsp of sweetner of choice (I use agave nectar or honey) Mix all ingreadients together and pour into small oil sprayed fry pan. Cook as you would a pancake on low-medium heat 2-4 min and…
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • same but different topic I am wondering why if I lost 4 pds it only shows 1 pd lost??
    in How does the weight work if you lose gain then lose again? Comment by adamkat October 2011
  • Wimpering over here too LOL just wondering for the weekend portion of the challange do you get a point a day or do you only get the 2 points for making it for both days? Thanks and happy weekend all.
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • Good morning everyone. I am the newest memeber of Team Abnehmen -adamkat aka Kathy. I am quite new to the boards so I have lots of learning to do on how to maneuver around but all in time. I am so excited to be part of a challenge and to be a New me by the New Year for sure!! I turn 40 on December 28th so my goal to to be…
    in NYBNY Challenge October (closed group) Comment by adamkat October 2011
  • Good morning everyone. I am the newest memeber of Team Abnehmen -adamkat aka Kathy. I am quite new to the boards so I have lots of learning to do on how to maneuver around but all in time. I am so excited to be part of a challenge and to be a New me by the New Year for sure!! I turn 40 on December 28th so my goal to to be…
    in NYBNY Challenge week 10 results week 11 chat closed group Comment by adamkat October 2011
  • Hello team mates. As mentioned I am the new team member Adamkat aka Kathy. I have been on MFP for a few months but am now getting serious. I have only used this for tracking food and exercise so I am still new on how to use the forums and community so any tips would be appreciated. Speaking of I don't use google docs so…
    in Team Abnehmen October (Closed Group) Comment by adamkat October 2011
Avatar