ljredwood

I'm doing C25K, boot camp, 30 Day Shred, kickboxing & elliptical/weights at the gym. Pretty much something different each day. Working out 5-6 days a week. Usually 1-2 of those days is 2x a day. 30 Day Shred this AM & walk/jog C25K in the PM today. Tomorrow morning is Tabata Boot Camp class. Hoping for hike or family bike…

in Fitness Thread Comment by ljredwood January 2016

I'm shooting for 12 pounds. I know it's a large number. I'm drinking 1-2 green smoothie & eating 1-2 healthy meals a day.

in January goal Comment by ljredwood January 2016

Hello, I'm Lisa. I've been in the 200s for the last part of my 20s & most of my 30s. I'll be 40 this March. I lost 80 pounds in 2013, maintained for 5-6 months & started regaining when my dad got sick & passed away in the middle of 2014. I had a bout of depression & stopped monitoring my food & exercising. I know keeping…

in Introduce yourself to the 50+ pounds to lose community! Comment by ljredwood January 2016

I would like to join!

in Let Yourself Transform! - an 11 week weight loss challenge Comment by ljredwood January 2016

I'm in

in 2016 90 Day Challenge Comment by ljredwood January 2016

ljredwood Member

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