bigdon123 Member

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• Feel free to add me.

  in Just starting need support Comment by bigdon123 September 2012
• Feel free to add me and I will help motivate you!

  in Need Motivational Support, Friends, Etc. Comment by bigdon123 August 2012
• Feel free to add me and remember one pound at a time!

  in Need to Lose 100+ and need to start TODAY Comment by bigdon123 August 2012
• good for you!

  in SUCCESS STORIES!!! Comment by bigdon123 August 2012
• The gut is the first place where extra lbs. are stored and it will be the last to go.just keep up the good work and it will eventually get smaller.

  in Losing weight, but still have a gut Comment by bigdon123 August 2012
• GREAT JOB!!!

  in 102 lbs lost Comment by bigdon123 August 2012
• Its ok to fall off,just get back on!!!

  in Introduction Comment by bigdon123 August 2012
• Looks Good!!!

  in (PIC) Protein Fluff! Comment by bigdon123 August 2012
• Fantastic!!!

  in 1 Year 110lbs lost!! Pics Comment by bigdon123 August 2012
• CHOCOLATE!!!!

  in The one food that the hardest to give up... Comment by bigdon123 August 2012
• If I was superman then chocolate would be my kriptonite.When it comes to chocolate I don't know what moderation is.Huge weakness.Can't have it in the house!!!

  in Weightloss Comment by bigdon123 August 2012
• Good luck Debbie and feel free to friend me for encouragement.

  in new here Comment by bigdon123 August 2012
• Mines is open.Feel free to add!

  in Looking for more friends with open diaries ( : Comment by bigdon123 August 2012
• It is not the same for everyone.one lb. a week is perfectly normal.But if you are not consuming enough calories your body could go into starvation mode and not lose anything. good luck!

  in "if every day ...", does MFP ever get it right? Comment by bigdon123 August 2012