fcvicente

I swam last yr for about 8 months religiously, with great results, and when I started didn't know how. I eventually worked my way up to an hour of laps everyday.....My tip for you -- flippers. If you don't know how, have trouble moving, etc, use flippers. It will help you move tremendously which helped me find my rhythm.…

thx ladies.....havent used the site tons but ive been plugging away. slow progress but im working and doing my best.