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I usually wear a calorie counter during my classes and I have noticed that i Usually burn between 650 to 750 calories... I log it under circuit training because its the only thing that compairs in calorie burn... Hope this helps
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Oh I can never thank you enough... I LOVE CHOCOLATE AND PEANUT BUTTER!!!
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My usual calories burned in one class at zumba which is one hour is around 650 to 700...
