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I have gone from not running at all to being able to run half marathons plus!!!! Granted in the last few years but at school would hide in the bushes for cross country coming out at last lap!!!! Try fartleck as this really helps with training and stamina! If possible use a treadmill as can check time! Whatever you are…
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Please don't give yourself a hard time! I train extremely hard and run 30 miles plus a week! I only started gettin cellulite when I was pregnant but as soon as start training did reduce! Unfortunately I also drink wine, way too much, even though am healthy in every other way, but hey a breakdown will do that to you! Unless…
