Mbelzner10

I'm with you. You're more than welcome to add me. You can do it :)

I liked it. Thanks for the share :)

I'm looking to do the same, it is so hard but why eat healthy and lose weight and then pollute our lungs right? I would love to quit cold turkey Saturday with you if you would like. It would be great to have someone to quit with me. Send me a friend request if you are interested :)

Good luck and you have a lot of people here rooting for you and for support. :)

Feel free to add me and welcome :)

It's not sounding like a dork! That's a great accomplishment! :) Way to go!!!

Wow! You are for sure an inspiration what 6 months can do! WTG!

Oh anyone feel free to add me :)

I'm in! Feel free to add me :) Please someone send reminder..I get lost in the boards lol...

GAMEDAY food!! Yum!!!

MMMM that sounds good!

Oh and my weight loss for the 1st week was 3 lbs for the record.

Team, I need to take myself out of the challenge :( I have been having some issues with breathing and some heart palpitations the last 2 days. I just got off the phone with my dr and the exercise might be too much for me at this point...(underlying health issues) and I have to take at easy for a few days and then just…

Cardio: Add Jumping Jacks 10 sets of 10 a day x4 days Strength: Push-ups 5 sets of 5 per day x 4days. Done above with 30 day shred :)

Dinner Recipe Chicken Rollatini with Spinach alla Parmigiana Gina's Weight Watcher Recipes Servings: 8 • Serving Size: 1 stuffed breast • Old Points: 4 pts • Points+: 5 pts Calories: 194.7 • Fat: 7 g • Protein: 24.2 g • Carb: 7.2 g • Fiber: 1.5 g 8 thin chicken cutlets, 3 oz each 1/2 cup whole wheat Italian seasoned…

Did 25 squats and 60 minutes of yoga :)

45min cardio 4x/wk 25 squats 5/wk Emotional challenge Out of kitchen after 9:30pm Total points: 4 per person Stacey: 4 Devin:4 Melissa: 4

25 Squats...60 minutes of dance..then I hurt my foot horsing around so who knows what I'll be doing tomorrow!

Okay Blue Team checking in! I did my squats today. I did 48 minutes of low impact aerobics and 60 minutes of dance...whew I'm drained!!!!!! Anything else I'm forgetting to check in for? Hope everyone is having an awesome weekend!

25 squats done Walking 45 minutes-Done

Sorry but I literally worked all day and evening yesterday and was not able to log in. Yesterday was my rest day so I did not work out..but it should not be a problem because the challenge is 4-5 times a week. Sorry about that but when work calls, I work. I'm with you guys today though! Go blue!

Oh and the kitchen thing I can easily do because I do not eat after 8pm :)

Starting MFP Weight: 302 Starting SAHMU Weight: 297 Week 1 Weight: 297 Goal Weight: After 60 days? 275 Week 1 Exercise Challenge(7/20-7/27): Cardio: Did 3 mile Walk Away The Pounds for 48 minutes Strength: 25 Squats a day 5 days this week- Done Emotional Challenge(7/20-7/27): I think I got too comfortable with myself. I am…

Sorry, didn't talk about myself before. I am 35, married and mother of 16 yr old daughter, 9 yr old daughter, and 6 yr old son. I live in Md. Anyone feel free to add me for this challenge :) Looking forward to the challenge :)

You look great! Congrats!

Anybody who is part of the challenge (no matter the color), please feel free to add me as a friend :)

I'm in! I'll be in blue :)

I love this. Gotta save for my weight loss...Thanks!

You look great! Congrats!!!!!!

Wish there was a like button on here.