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Replies
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I'm with you. You're more than welcome to add me. You can do it :)
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I liked it. Thanks for the share :)
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I'm looking to do the same, it is so hard but why eat healthy and lose weight and then pollute our lungs right? I would love to quit cold turkey Saturday with you if you would like. It would be great to have someone to quit with me. Send me a friend request if you are interested :)
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Good luck and you have a lot of people here rooting for you and for support. :)
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Feel free to add me and welcome :)
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It's not sounding like a dork! That's a great accomplishment! :) Way to go!!!
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Wow! You are for sure an inspiration what 6 months can do! WTG!
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Oh anyone feel free to add me :)
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I'm in! Feel free to add me :) Please someone send reminder..I get lost in the boards lol...
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GAMEDAY food!! Yum!!!
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MMMM that sounds good!
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Oh and my weight loss for the 1st week was 3 lbs for the record.
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Team, I need to take myself out of the challenge :( I have been having some issues with breathing and some heart palpitations the last 2 days. I just got off the phone with my dr and the exercise might be too much for me at this point...(underlying health issues) and I have to take at easy for a few days and then just…
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Cardio: Add Jumping Jacks 10 sets of 10 a day x4 days Strength: Push-ups 5 sets of 5 per day x 4days. Done above with 30 day shred :)
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Dinner Recipe Chicken Rollatini with Spinach alla Parmigiana Gina's Weight Watcher Recipes Servings: 8 • Serving Size: 1 stuffed breast • Old Points: 4 pts • Points+: 5 pts Calories: 194.7 • Fat: 7 g • Protein: 24.2 g • Carb: 7.2 g • Fiber: 1.5 g 8 thin chicken cutlets, 3 oz each 1/2 cup whole wheat Italian seasoned…
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Did 25 squats and 60 minutes of yoga :)
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45min cardio 4x/wk 25 squats 5/wk Emotional challenge Out of kitchen after 9:30pm Total points: 4 per person Stacey: 4 Devin:4 Melissa: 4
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25 Squats...60 minutes of dance..then I hurt my foot horsing around so who knows what I'll be doing tomorrow!
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Okay Blue Team checking in! I did my squats today. I did 48 minutes of low impact aerobics and 60 minutes of dance...whew I'm drained!!!!!! Anything else I'm forgetting to check in for? Hope everyone is having an awesome weekend!
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25 squats done Walking 45 minutes-Done
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Sorry but I literally worked all day and evening yesterday and was not able to log in. Yesterday was my rest day so I did not work out..but it should not be a problem because the challenge is 4-5 times a week. Sorry about that but when work calls, I work. I'm with you guys today though! Go blue!
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Oh and the kitchen thing I can easily do because I do not eat after 8pm :)
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Starting MFP Weight: 302 Starting SAHMU Weight: 297 Week 1 Weight: 297 Goal Weight: After 60 days? 275 Week 1 Exercise Challenge(7/20-7/27): Cardio: Did 3 mile Walk Away The Pounds for 48 minutes Strength: 25 Squats a day 5 days this week- Done Emotional Challenge(7/20-7/27): I think I got too comfortable with myself. I am…
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Sorry, didn't talk about myself before. I am 35, married and mother of 16 yr old daughter, 9 yr old daughter, and 6 yr old son. I live in Md. Anyone feel free to add me for this challenge :) Looking forward to the challenge :)
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You look great! Congrats!
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Anybody who is part of the challenge (no matter the color), please feel free to add me as a friend :)
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I'm in! I'll be in blue :)
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I love this. Gotta save for my weight loss...Thanks!
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You look great! Congrats!!!!!!
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Wish there was a like button on here.
