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@TsmashaddieI REALLY like this workout - TTAPP. It is rehabilitating, helps your tummy to shrink fast and acts as physical therapy - which is a huge plus after having a baby. It is only 15 minutes a day for the basic, which people get great results on, and 45 min for the total workout. Perfect for getting back into the…
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How are you guys logging the calories? I strictly nurse and she eats about 32 ounces a day. They say that is about 620 calories. Just wondering if there is an easy way to log this everyday :)
