cgriffin1968

:smile: Thanx! Good luck to you too!

Wow 25 lbs in one month! Congrats! How'd you do it? I love to exercise, but fluctuate w/ my weight w/ certain foods. How are you eating healthy? If you don't mnd me asking, what's your daily calorie intake and what does your consumption look like in a day? Could use some advise:smile:

Hi I'm 44 and trying to lose 80 more lbs....I've lost 20 so far but it sure wasn't easy. I've tried every weight lose program under the sun over the last 25 years (yup, been overweight all my life) and it reallly is hard to make good choices on your own.....so any helpful advice would be nice :smile: I've learned a few…