We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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She people are listening to a conversation that you are having with someone else and then they jump in it.
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wonderful.... you look amazing. keep up the good work
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I ordered mine from amazon.com
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6 feet and my goal is 175-180
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i'm very interested....pls count me in
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i'm very interested....pls count me in
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ok leme see if I can help so the basic equation is: calories burned - calories eaten = calorie deficit then you want to factor in how many calories you body needs just for basic operation which is called your BMR My fitness pal has a BMR (Basal Metabolic Rate) Calculator...it's under the tools tab at the top. So your BMR…
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im so happy for you....great job, keep up the good work.
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thanks for your comment...and thats exactly where I am...I am working on being more mindful about my sweet intake but I do think I need to figure out a way to balance it out.
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you look amazing::wink:
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count me in
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i think your taking a wonderful step. Good luck to you and I pray that you will lose this weight so that you can become healthy and happy
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its a really nice site and easy to use. Goodluck to you.