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Your topic subject caught my attention! MFP is so good if you use it properly. Make sure you log your food and exercise everyday. Sometimes if your going to be really busy you can plan what your going to eat and list it prior to the day. Infact that can also help people stick to it and avoid temptation or snacking bad…
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I am up for this. Never done a challenge before! But I need one!
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Welcome! been on here a few weeks but it's making a difference already :) Just thought I'd check out a couple of newbie posts. Hope u get everything u want out of this! Feel free to add me :D
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hey been on here a few weeks. Hope the working out goes well!
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I admire your patience. Good luck :smile:
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Just joined today too :smile: lets stick at it :happy:
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Thanks everyone!
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I'm from London :happy: Similar situation to you as well. Just want to get fit and stay fit!