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LEMON-BANANA-CRANBERRY BARS 3 scoops vanilla protein powder 3 tsp baking powder 8 tsp Splenda 4 eggs 1/4 cup of Flax Seed oil (or olive oil) 1/4 cup water 1 cup cranberries 2 tsp vanilla extract 2 tsp lemon extract 2 tsp banana extract Mix together dry ingredients. In separate bowl mix together eggs, oil, and extracts &…
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Good Info: http://www.mayoclinic.com/health/gluten-free-diet/my01140
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Cutting gluten from my diet three months ago was the best thing I did! Good for you!
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I am so proud of you my friend! We all know how hard losing weight can be and we need to celebrate each others .... I have gotten in an awesome workout/food rhythym so I'm staying the course and not getting discouraged! Glad to hear that you will stay with us on MFP. :)
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Congrats, you look amazing girl! Thank you for sharing your pictures!
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You can add me! :flowerforyou:
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This is very similar to a quinoa burger recipe I just tried! 2 cups cooked quinoa 3 eggs 3 tbsp Flour 1 carrot finely grated (or sub zucchini) 1 small onion finely diced 1 cup grated cheese 1/2 cup cottage cheese or sour cream (I didn't have any of either so I left it out...made no difference) Seasonings...I used 1 tsp…
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Armageddon Road Warrior (1981)
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Andy, I love it! LOL <3
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That is awesome. I am glad that you are feeling better about yourself. Congrats on your lifestyle change and weight loss, keep up the good work! :) <3
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LOVE LOVE LOVE :laugh:
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Almond-Poppy Crackers with Cottage Cheese and Honey Intensely flavored almond flour gives these poppy crackers a buttery crispness, along with a measure of protein, calcium, vitamin E, and folic acid. Yield Makes 1 dozen Serves 6 Ingredients For The Crackers: 1 1/2 cups blanched almond flour (bobsredmill.com) 1 tablespoon…
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hahahaha :bigsmile:
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Should I now name my elliptical? Maybe I should call him PAL?
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I like the way you feel about Ellie!That is amazing. :heart:
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^^^^^^^^^^^ All my fav!
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Awesome! Such a difference! :)
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Get A Life Cause I Won't Share Mine! “I Believe That Imagination Is Stronger than Knowledge - Myth Is More Potent than History - Dreams Are More Powerful than Facts - Hope Always Triumphs over Experience - Laughter Is the Cure for Grief - Love Is Stronger than Death”
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FYI http://soccer.org/parents/nutrition_tips/How_Much_Protein_Do_You_Need.aspx
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Zombie warfare should be approached with careful consideration. When choosing the right weapons to defend yourself and your loved ones, or group against the incessant hordes of the living dead, you must consider a variety of variables. But here is me :)
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Thank you for the gratitue. I hope we all can remember to appreciate and consider what we have rather than focusing on what we want. Have a great day! :flowerforyou:
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I LOVE THIS SONG <3 :flowerforyou: http://www.youtube.com/watch?v=aIzLHliIHO8
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I traveled the state of Colorado in July and all I can say is really <3 Colorado. I would like living in Vail #1 or Aspen #2 but these two little towns are really expensive. I would rather live in Vail than Aspen as people of Aspen act a little bit like the LA people if you know what I mean. Among 14 comparable cities,…
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Unlike typical grocery stores, which may carry 50,000 items (or SKUs), Trader Joe's stocks about 4,000 items, 80% of which bear one of its own brand names. Trader Joe's describes itself as "your neighborhood grocery store" or "your unique grocery store". Products sold include gourmet foods, organic foods, vegetarian food,…
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1 – Sarah Jessica Parker – Sex and the City 2 – Lindsay Lohan Herbie – Fully Loaded 3 – Paris Hilton – Self, Zoolander 4 – Zach Galifianakis – Due Date 5 – Woody Allen – All movies
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You rock! :laugh: :laugh: :laugh:
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Hahahaha....You are funny!
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I love San Diego! :)
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You are kidding right!?
