sarahirishrose

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  • I drink diet soda, but I don't drink it everyday and I do drink lots of water. I use it as a treat on days where I'm having a lot of trouble. Maybe do crystal light or something? I don't know but I had always heard it was the carbonation that was counter productive. This article I found was the most balanced on the…
    in Diet Sodas- Is It Affecting My Weight Loss? Comment by sarahirishrose February 2013
  • I used to be exactly the same way..I only buy sugar free fudgescicles now, nothing else, because if it comes in the house I will eat it. They're only 40 cal each. If I really want a treat I go out to buy ice cream or yogurt mountain, and I don't go nuts. Good Luck!
    in Need Snack Ideas For an Ice Cream Addict!! Comment by sarahirishrose July 2012
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