We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've skimmed the other posts, so this is probably similar to their advice... but I thought I'd throw in my two cents. 1. You're definitely not eating enough... 1000 calories a day or less puts your body into starvation mode, you're slowing down your metabolism so anything you consume your body will turn to fat. I'm not…
-
I have very similar problems. My work days are so structured, my meals are planned, I go straight to the gym...but then the weekends hit, and all goes out the window. We go out to eat a lot, or traveling to craft breweries and wineries... I am always influenced by other people's food choices on the weekends... I feel like…
