hayremom Member

You look so much happier!

I'd be happy to join you in your corner of MFP. I log in every day and need to lose another 30 pounds.

Forget the program...just start moving.

I'm on 1300 calories a day and sometimes have to eat a handful of peanuts to make it up to that level. What are you eating?

Why do you even have those foods like chips and cookies in the house. Cravings are just conditioned responses, so if the trigger isn't there, you can't eat it.

If I weighed myself everyday I would go crazy. I only weigh and record on Mondays.

Thanks for the idea...never thought to put it in the freezer until I had enough for a pot of broth.

I don't know if it's worse to "see" yourself as still fat, or not to see yourself as fat. My body image is skinnier than I really am. I am almost always surprised when I see myself in the mirror---surly tat large person is not me!! Anyone else have this problem?