Replies
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You look so much happier!
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I'd be happy to join you in your corner of MFP. I log in every day and need to lose another 30 pounds.
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Forget the program...just start moving.
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I'm on 1300 calories a day and sometimes have to eat a handful of peanuts to make it up to that level. What are you eating?
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Why do you even have those foods like chips and cookies in the house. Cravings are just conditioned responses, so if the trigger isn't there, you can't eat it.
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If I weighed myself everyday I would go crazy. I only weigh and record on Mondays.
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Thanks for the idea...never thought to put it in the freezer until I had enough for a pot of broth.
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I don't know if it's worse to "see" yourself as still fat, or not to see yourself as fat. My body image is skinnier than I really am. I am almost always surprised when I see myself in the mirror---surly tat large person is not me!! Anyone else have this problem?
