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njkkc

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  • Higdon also has a beginner plan to prepare you to start his training plans that prepare you for the Novice plans. The long runs start at 3 miles and you gradually build to 6. It's a 12 week prep for the 18 week training program. Very beginner friendly. You can find on the link posted above.
    in Recommend me a great beginner's Marathon training plan Comment by njkkc October 2011
  • Also vegetarian working towards vegan, but I haven't been as successful with meeting iron and protein needs without supplements.
    in Any vegetarians out there?? Comment by njkkc July 2011
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