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sure...depends on what football team you fancy tho :-P
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Dance, Hug, Date, Bang, Spank, THEN Pass.
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Wow, that dog would've gotten the beating of a lifetime.
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I like your tea idea as well! I'm going to try it probably later tonight. And if I do end up getting that soda maker, I'll post and let everyone know how it turns out. My other idea is buying an ice cream maker and using almond milk, maybe some whey protein, and fruit.
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Other than water, I've started to buy these sampler boxes of fruit flavored caffeine free tea (you can find them in any walmart/target). So I'll take one flavor (usually 4 tea bags) and steep them in a small pot of water for 5-10 minutes. Then i stir, throw ice cubes in the pot (so it cools down). Then I pour it all into a…
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Most "entrees" from a restaurant. No matter how healthy it may look, its usually the portion size and probably the oil or butter they use to cook it. For everyone who hates how quickly ice cream calories add up, try this! http://www.arcticzero.com/ I found it at my local supermarket (unfortunately I haven't found it…
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Is that green cheese the type of good fat I should be eating? :-)
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These are the stories that make me smile :-) It goes to show you that no matter what your situation, with dedication and a good support system, you can accomplish any goals you set your mind to! Congratulations! You look great! Keep up the good work!
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I am not diabetic, but it does run in my family. Also, I'm trying to become as lean as possible, and I've read that monitoring your sugar intake is a major key for effective fat burn. I don't really eat any soy products, so my soy intake is limited to this milk right now. I may switch to almond milk despite the lack of…