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babybelle2 Member

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  • I love smoothies! I haven't been having them lately but for years had them, must get back to them! I throw whatever I have in the house but I do like Couple of handfuls of spinach 1 large cooked beet root 1 green apple Some frozen pineapple 0% Greek yoghurt Sometimes I add ginger, Manuka honey or cacao in
    in Loving my green smoothies for breakfast! Comment by babybelle2 April 2012
  • Hello all, Can some one worked mine out I'm really confused an I'm not losing so I think I need to get this sorted. My bmr 1299 My tdee 1927 So what should my daily cals be?
    in Raised calories to my BMR and gained ~ HELP Comment by babybelle2 April 2012
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