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Weekly Goal: 3,500 Mon: 748 on Elliptical and Treadmill Tues: 812 on Elliptical and Treadmill Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1560…
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Me I'm 5ft 4 and need to shift at least another 22lb :)
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Ooooh count me in Weekly Goal: 3500 Mon: 748 calories burned 30mins on the Elliptical Trainer and 30mins on a Treadmill Total: 748 Left to go 2752
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MEEEEEEE...Hiya....my wedding is on the 22nd October this year so I am nearing my goal now but still a good bit heavier than I wish to be on the day so I'll add you and you kick me up the *kitten* if I need it :) then I can do the same to you when it comes down to the wire :)
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Good luck to you too :)
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Crikey who knew how hard it was to cover 2 miles on the treadmill...there was me thought it would be easy peasy too. Despite what my exercise log says I do not run on the treadmill I just have to say I do so that it logs roughly the right calories. I walk at 7k an hour is on an incline of 12 to burn the fat off me...I did…
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Ooooh off to the Gym in a few mins so will have to note how far I cover on the treadmill today...If I need 10 at minimum and I have 6 days to do it I shall be aiming for at least 2 a day :)
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Count me in SW 172 LBS GW 158 LBS Although my last weigh in will have to be on the Friday morning of the last week as I fly off on honeymoon on the Sat :)
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When you're only eating it because it goes out of date that day and throwing it away is bad for the environment :)
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Hello from the bride who will be following you down that aisle in her pretty undies at this rate PMSL. We can do this hun...we are certainly trying as bloody hard as we can do anyway so at least we will look hot in those undies at this rate.
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Erm nice shade of blue ??? LOL
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I'm here...based up in Moray *Waves*
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Ooooh I'm a sucker for a bald head...don;t know why but dang it's hot :)
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Oooh wow heated...I got so distracted by the fighting I forget what the OP wrote.....I did looka t your diary and I was confused because from your original post I thought you were consuming 1000 calories a day but I see you're not...at least not NET but I haven't calculated your net to be honest. You did get some good…
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Whitwoo check out those legs...10/10
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My neighbour loved when I did that as she is the size I was so she got a HEAP of new clothes....I think it was in the region of 6 black bags worth....It's a great feeling eh :)
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I didn't have a 'crap I'm fat' moment...or not that I can remember anyway I kinda have ust always been fat.....I'm waiting for my 'Wahey I'm not fat' moment.....that is going to be such a moment :)
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Hey you are talking to an expert here. Weekend before last we were away fort he weekend and ate everything in sight...I calculated I ate in excess of 5000 calories in 1 day alone BUT come the Monday I got straight back on plan (I am following SW) and by the time I weighed in this Wednesday any weight I may have gained over…
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Ah hang on no that would take me to zero fat...that's wrong aint it .....Doh
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Right did I do it right> The measurements calculated i was 29.5% bodyfat and I am 172lbs so 172x.29 = 50lbsish doesn't it...it is telling me that is what I have to lose isn;t it or am I doing it totally wrong?
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Crikey don't know if I did it wrong but using this it reckons I should lose another 50lbs which would leave me at less then 9st...I am a british size 14 just now and if I lose another 50lbs I'll disappear altogether
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Oooh I get a double......A very cute couple :)
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I've sent a few ads but can't send anymore as only allowed to do 5 so if anyone wants a new buddy add me :)
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Yip I am from Morayshire in Scotland *waves*
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Once I got over halfway through my journey I liked the pounds left one as I loved the fact I knew I had less left to lose than I had already shifted :) At the beginning I concentrated on what I had lost as looking at what I had to lose scared me
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Hey there I canna be a gym buddy as I am about 3.5 hours away from you but just wanted to say we can be friends on here if you like. I have been overweight for longer than I can think but have been eating healthy since last January and have been going to the gym religiously for 3 weeks now so am more than willing to help…
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request sent as I am uber motivated just now and on here far too much....lets do this :)
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See I agree with Chris too. I do think from what she said that her husband is feeling insecure about the whole change in her and he maybe reacted in the wrong way and spoke sharply but then he MAY have gone back and apologised to her for it and she now just feels bad about how she reacted by posting on here so that is why…
