TDBrims

LOL yeah that wouldn't help with the whole attractive thing huh

I literally just wet myself a little at the thought of being hit on at the gym......you have clearly never seen me when I workout......I look like I am melting....anyone who hit on me would have to be very desperate LOL

snog = tongues LOL

Im just wondering what your so called friends are making of this......if you had been my friend you wouldn't be now

Im trying low carb but specifically low Heavy carbs not the ones from fruit and veg...on workout days I have more heavy carbs and on non workout days I avoid them and concentrate on getting my carbs from fruit and veg...so far is working for me and Im on week 3

People like you lady are the reason I have my diary set to friends and have precisely 2 of them on here who can see it my best mate and my personal trainer....I have no desire to be judged by strangers even though in my opinion my diary is squeaky clean but everyone's opinion of clean is different...Jog on

protein bars are good...chicken, fish, turkey....I'm on high protein and I use all those x

I have a wee crush on pretty much all hot males I know....and some not so hot ones....Id never act on them but Im only human if they look good I am gonna wanna LOL

You could be me with a few minor adjustments....I started at a UK 22...am now a 12 and was only ever heading for a 14....think Im gonna have to be a 10 to be happy(ish) with my tum though and have accepted it is maybe never gonna be as flat as I had hoped it would get :(

I changed my levels too as I'm following a programme devised by my trainer and he has me on way more protein....working wonders so far

Kinda sounds like star jumps which are definitely an exercise so I can see why it burns calories....as to whether to log them or or not or just to rate your normal day as active....think I'd go for saying you are pretty active daily rather than log it as exercise everytime but that's just me

I have two working cockers that get walked 6 times a day for about 10-15mins a time......When I can I include them in clients walks as I am a dog walker so if I have space for them and the dogs Im walking are nice then they get thrown in with the gang... I also go longer walks with mates at the weekends weather dependant.…

Totally agree....how do we grow and learn if no-one helps us see a situation differently

You know what I hate most I think.....HIT Sprints on the bike but jeepers peepers it gets my heart rate up and makes me sweat buckets so now I find myself tagging it onto the end of my session that doesn't include them if I have time and have enough energy less....what does that say about me that I do things I hate even…

Just photoshop your head on and pretend...that's what I wanna do LOL

Yip me too....didn't try and ram it down others throats though ;)

Couldn't disagree more (why the hell am I still typing on this thread LOL) there are different types of pain and during workouts there is a type you can push through which just means your body is developing and you are finding new levels of capability...if you stay inside your comfort zone and don;t push past this you will…

Please God if I am a good girl and do my burpees everyday can I get a smoking bod like that one :)

Awwww I think he'll be away crying into his pillow now......Anyhow I really should leave this thread like I said I would as I am getting to a be a sarccy *kitten* now

Nope no push up involved here

Agree...My trainer has never yelled or got nasty he is supportive/sarcastic/humorous/more supportive....He is getting the best out of me without yelling or pushing me past what he knows I can do.....10/10

I'd hire you but I'm taken and I think you may be many miles from me too LOL

You know what I think I am done on this thread...why ask why burpees are put in of you actually don't want to listen to the answer....you don't like burpees nothing is ever gonna change you mind so fine. OP You know what a burpee is now...try them, you willna like them probably but they work so give them a go at least and…

I think the answer is quite clear...because they work and most people don't give a rats *kitten* about looking silly they want to do what works best

British size 10 on my *kitten* and 12 on my top :)

I have not once told her she should do burpees...she has more than once told me I shouldn't though...just trying to ascertain why that's all :)

WOW Are you deliberately misreading everything I type...If I really couldn't do them then I am sure he'd not make me but I LOVE MY TRAINER....the harder he works me the more I love him...maybe I am a sadist but that is what I pay him for...If I wanted to dictate what I did then I'd stay home and make my own routines…

LOL I've tried whining, threatening to cry, even swore at him but he ignores me....He can obviously tell the difference between 'I really can't do this' pleas and 'I really canna be bothered' gripes as the twice I've really been struggling is the only two times he's paid me any heed.....I'd sack him if he let me slack…

Sorry I should reword...the burpees I do willingly when my trainer puts them in my routine are....he doesn't really MAKE me do anything but he is good, I trust him so even though I hate them I do them...gladly coz I am paying him to work me out to the very best of his ability and the improvement I have seen so far…

I really have no idea why you are so hung up on the silliness of them......working out isn't about looking cool and non-silly it is about what is most effective....the fact that pretty much every fitness professional think that burpees are worth doing convinces me to rate them despite their 'silliness'