msmimi Member

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

Did I stay within my calorie budget: Yes Did I exercise for at least 20 minutes: Yes Did I keep track of everything I ate and drank: Yes

Did I stay within my calorie budget: Yes Did I exercise for at least 20 minutes: Yes Did I keep track of everything I ate and drank: Yes

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

:smile: HaPpY DaY 1!!! :bigsmile: Well the 1st day of the challenge and I'm amped! I think I'm going to go back to exercising in the morning and getting it out of the way as soon as I can. The only thing I can see that's going to be hard is logging and staying under my calories. The last time I was successful I planned my…

Hi everyone. I'm Mimi. I'm looking forward to the challenge. Going for the win will help me stay focused during the Thanksgiving holiday.:smile:

Me too!

I want to lost 25 lbs before Christmas. I plan on no snacking after 7pm and sticking to my workout schedule. I WILL DO IT!:happy:

I felt such a wave of emotion watching the shows, I decided to honor these brave people and watch more shows while on the treadmill!:flowerforyou:

:noway: oh my gosh!!!!!!! I never seen such denial!Less than 5 minutes in and I just know it's no way they could as active and healthy as they say!:smile:

Thanks NYCNika! I'm off to check it out!:wink:

A couple of dvds, hand weights and a treadmill.

Got mine ready!

http://www.tickerfactory.com/

Being prepared is MORE than half the battle.These are my favorite low cal. meals. They are freezeable and can be used for a quick lunch/dinner. -Skinnytaste Crockpot Chicken Cacciatore http://www.skinnytaste.com/2012/06/crock-pot-chicken-cacciatore.html -Cuban Picadillo…

I'm in!:flowerforyou:

A friend at church loves them because they keep hunger at bay. I can't have them because control goes right out the window.

Love the article. Thanks!:flowerforyou:

Sounds easy! I'm gonna have to try this!Thanks:flowerforyou:

:flowerforyou: That was very nice of you, your post may help somebody. However, I've learned the hard way to never give advice to grown folks unless asked.:embarassed:

<Cause she's a cuter pooter. lol

Your diet seems overly carbohydrate rich. You may want to start tracking your carbs and make adjustments. Upping your protein and fat while lowering the carbs will satisfy you longer. I know when I eat too many carbs I stay hungry. :sad: But they are sooooo good.

SW for challenge - 211 CW for this weigh in - 204 Current Loss-1 lb Total Loss 7 lbs

Burned 1096 cals=4.95 slices of cheesecake :bigsmile:

I miss egg salad. Recipe looks good. I'm going to have to try this. Thanks:flowerforyou:

4/8- Earned from exercise 161 4/9- Earned from exercise 192 4/10 Rest Day:love:

I'm a huge skinnytaste fan. I was trying hard to eat my way through her blog.:laugh: Another site I'm trying to eat my way through is http://www.emilybites.com/

I lost my first 25 lbs by dieting alone. I spent my time trying to eat my way through skinnytaste.com I then added 20-25 minute walks going very slow 1.5-2 mph and dropped another 20lbs. It can be done but you have to cut out tasting stuff while cooking. And ANYTHING I put in my mouth, I logged.

:smile: I'm in! Not sure how we are doing this but here goes both numbers. 4/8- Earned from exercise 161 Remaining calories for the day 551 4/9- Earned from exercise 192 Remaining calories for the day 353