msmimi

Gender: Female Age: 49 Height: 5'4" SW: 233 CW: 192 GW: 135

in Can we do "Find your twin" again? So fun! Comment by msmimi February 2012

To help sculpt body & shape burn fat not muscle and prevent the skinny fat look.:noway:

in Whats the point to exercise then? Comment by msmimi February 2012

Congratulations!!!! Keep up the great work!

in It has only been 2 weeks Comment by msmimi February 2012

Excellent job! You're my SHERO!:flowerforyou:

in (500) Days of Slimmer! Comment by msmimi February 2012

Excellent post!:flowerforyou:

in Are you drinking enough water?? Comment by msmimi February 2012

I think it depends on did you factor in your exercise totals on the calculator. If you did factor exercise in then then no I wouldn't eat the exercise calories back because the calculator already factored that in. If you didn't put exercise in (like me, I didn't) then you may want to eat back half or so and see what your…

in Question about "Zig-Zagging" your Calories Comment by msmimi February 2012

Are you eating enough? I have found that when I eat the suggested 1200 cals my weightloss slows to NOTHING! But when I eat 1300-1500 calories and even throw in one or two (not 2 in a row)1800-1900 calorie days I lose effortlessly. (kinda like zig zagging my calories) The body is smart. It fights starvation. ***Also I…

in Help...from the successful!! Please..so discouraged! Comment by msmimi February 2012

I'm making the following from skinnytaste.com ~Buffalo Chicken dip ~Skinny Baked Mozzarella Sticks ~Low-Fat Baked Jalapeño Poppers

in Super Bowl Party Recipies Comment by msmimi February 2012

You look great! Keep up the hard work!:flowerforyou:

in 92.5lbs gone 37.5 more to go Comment by msmimi February 2012

WTG! Congratulations!!! Keep up the great job!

in 1 month progress (With Pics!) Comment by msmimi February 2012

I hate when I go through not hungry periods or not feeling like eating periods. What I have learned about myself is if I go with that and not stay proactive then I end up overeating later. So I have a meal replacement shake or eat half of a small meal then eat the other half later.

in What do you do when you're not hungry?! Comment by msmimi February 2012

Stuff for salads-spinach, dark lettuces, cherry tomatoes, cukes, red onions, carrots, avocados,etc... Shaved turkey, roast beef, etc..Oroweat sandwich thins, pickles, lettuce, tomatoes, sides-sweet potatoes, frozen vegetables ex. broccoli, green beans, etc....cabbage for low cal. slaw, etc...

in Grocery Shopping Comment by msmimi February 2012

Eat what I'm craving or a low calorie equivalent of it. If I don't I just end up overeating.

in Sweet tooth...what to do... Comment by msmimi February 2012

Fall of 2011 233lb!:noway:

in Whats the most you ever weighed? Comment by msmimi February 2012

I don't eat cold cereal just for that reason. It never fills me up. Hot cereals like oatmeal, cream of wheat, etc.. really stick with me. If I have a little extra time an omelet stuffed with veggies and a slice of toast has staying power as well :smile:

in Why am hungry so quickly after eating? Comment by msmimi February 2012

wtg! Congratulations!!!! Keep up the good work:flowerforyou:

in My first set of Progress Pics! 52lbs lost Comment by msmimi February 2012

haha yep!

in Success! Comment by msmimi January 2012

Did you know that side blanks are not only good for your oblique abdominal muscle but it also builds strength and endurance in the core? This will help keep your lower back protected and stable during activities that require movement in the hips or back.:smile:

in Biggest Loser - 2nd Challenge Comment by msmimi January 2012

Asian Turkey Meatballs With Lime Sesame Dipping Sauce with broccoli. I'll add rice as a side for the family. http://www.skinnytaste.com/2010/01/asian-turkey-meatballs-with-lime-sesame.html Yesterday I made Kalyn's Stuffed Cabbage Casserole. Huge hit! I want it again tonight but ds hates the same meals back to back.…

in What's for dinner tonight? Comment by msmimi January 2012

They do nothing for me. Too much salt so I have to counter that with water and not enough food, I have to counter that by adding stuff. So it's a no go for me.

in Do Frozen Weight Watcher Meals Help you loose weight ? Comment by msmimi January 2012

Hey food twin! lol

in I am addicted to Comment by msmimi January 2012

Sounds like a plan. I'm in!

in 52 weeks to FABULOUS! Please join me! Comment by msmimi January 2012

Welcome:flowerforyou:

in Tangerine Comment by msmimi January 2012

Challenge Week 1 Water-You are challenged to drink 64 ounces (8-8ounce cups) or more of water a day. You can use the tracker her on MFP to help you keep track of water comsumption. Created by MyFitnessPal.com - Free Calorie Counter