dicars79

I think cardio is good--if only to relieve stress levels. A good workout on the elliptical and I'm as good as new! :wink:

in Why has cardio become a swear word on MFP all of a sudden? Comment by dicars79 March 2012

Yep. I agree.

in Exercise when you have your period Comment by dicars79 January 2012

Wow-you totally took my question for today! I think it does have something to do with your body thinking it's in starvation mode. I am always afraid that maybe I didn't calculate something right and I always like to leave 100-200 calories under at the end of the day. :happy:

in Eat your work out calories?? Comment by dicars79 July 2011

dicars79

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