Sondraelise

I'm not a big fan of cleanses. I think if you drink lots of water and eat some fiber you'll be fine.

Once you reach your goal weight, you'll need to increase your calories. You may want to continue tracking those calories for a little while so that you learn what you can eat and what you can't, and how many calories your favorite foods have. You can't just go back to eating like you did before you lost the weight, you…

I didn't know that!! I have the plus. I'll have to play around with it and make a routine! Thanks!

I've got the Wii and I've got the Wii fit but I'm not a huge fan. I wanted it to have routines for me to do but you have to pick one exercise at a time and that annoys me. The games on there are fun though and they do get your heart pumping if you really do it. So I just use the games mostly on it. I bought the Jillian…