carrieyw28

I think part of it at least for me is that when I am drinking water all day, I'm less inclined to pick and eat all the extras which are always my down fall. I find that getting the small 8oz bottles make life a bit easier to get it all in. It's easy to drink one of those, you don't even hardly think about it.

Wow, you're doing great!! I can't seem to tear myself away from the scale for more than a day at a time!!

My sister has lost 50lbs so far and she has really been motivation and inspiration for me!! Every time I see her, she is feeling and looking better!!

Thanks for the tip!! I appreciate the suggestion!!

Me too!!! Good luck, sounds like you're making good progress!! I lost 8 in about 3 weeks, then put back on 2 in 2 weeks!! I'm so tired of the yo-yo!! I have about 45 or 50 lbs to lose myself!!

Hi, I'm just starting, a friend recommended this website to me. I work a sedentary job and have a 50 min commute each way to work. I'm open for suggestions for trying to fit in exercise. - Carrie =)