DanielleC1231

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  • I love it love it love it!!! I rarely drink or use regular milk for myself, and I only put almond milk in my coffee. I use it in my protein shakes or my oatmeal or if I happen to have cereal. I think it tastes way better than regular skim milk
  • ^^^this^^^ He knows what he's talking about :) Don't EVER eat only 1200 calories. Ever. 1200 calories is way too low. It is not recommended for a woman to ever eat below 1200. As you lose weight, your caloric needs decrease. If you are already at the lowest you can eat, when you lose weight, you'll have nowhere to lower…
  • 1200 calories is too low for your weight. It is not recommended for women to go below 1200 calories ever so in theory, once you start to lose weight, your caloric needs will go down. If you're only taking in 1200 now, when you start to lose weight, you'll have nowhere to lower to. I know it seems counterproductive(and also…
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