Fighting4Healthy Member

Thank you all. I am trying to look on the positive side. I guess I keep comparing myself to people who have been doing it for a while and that is what is discouraging me. I am going to try to stop doing that.

I am training for a 5K too and so far can only do 5K in 49:52, but that is walking and running (very slowly), the plan is to straight up run tomorrow.

I've always wondered about the knee/toe thing. Everyone always tell me to not let my knees go past my toes when doing squats so I had just given up doing squats because I didn't think I could ever do it right, now that I've seen this I'm thinking about starting the challenge back up in May

bump... for help

I thought the yolks were higher in cholesterol? I usually eat 2 whites with 1 whole egg. Is heavy cream like creamer? and thanks for the bacon info.

Peanut butter and banana oatmeal sounds awesome!!!!

I just worry that I am eating too much of one food group and not enough of the other.... what kind of bacon?

What kind of bacon? and is that whole eggs or egg whites or both?

I have heard of people eating dinner for breakfast, and have heard that it is better for weightloss to eat more calories in the morning and less at night. Is that true or myth? I am trying to up my protein and carbs a bit since I am trying to be a runner, though I run in the evenings. I like steak and eggs too, we have it…

I'm in, but because I am trying to tone muscle as well as lose fat, I am going to set my goal to a US size 6/7 pants (Mossimo Brand at Target). I am currently a size US 15 (Mossimo). My current weight is 165.6 lbs.I have never toned before so I'm nervous to see how this goes since I'm usually a scale-girl, but I'm trying…

Thank you guys! Does anyone use endomondo? I have had it but just started actively using it....

I'm so glad you finished! I just looked up one for my area too! I'm so excited to try one of these!

That is awesome! How did you do it?

1) Being able to run for any distance without needing an inhaler 2) Seeing the pride in my dad's eyes when he sees that I have been successful 3) Wearing a nice swim suit 4) Not having my thighs be raw this year 5) Being able to enjoy my summer because I won't be so hot (the insulation is gone!)

I think I got it now..... MYYYY POOOOR TURTLES.....:sad: tee hee hee

Ugh I cant get it to work..... MY POOR TURTLES!

https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-snc7/390630_2736663905289_1379856842_n.JPG This is what my dad did to my turtles when I left them in the mailbox!

i'm in

bump so I could get some answers?

Yep....I agree... are your friends trying to feed you bad food.... mine are :noway:

I just saw this, I will start tomorrow (it is 2am right now otherwise I'd start now) I will start with day 1 and try to catch up or should I just continue from day 1?

My friends that sit around and TALK about losing weight and have gym memberships but never go, then invite me to an all you can eat buffet and get mad when I eat a plate of steamed veggies, salmon, brown rice, and fruits, so they try to get me to eat the bad stuff. My tatas shrinking, but hey the self breast exams are…

BUMP for more information

ok I know what a squat is but what the hell is a dead lift? My butt is still nice and round but once I start losing the fat in my lower body I know it will shrink. so this is a great thread!

on my arm near my armpit....lol... I decided to jump on a clothesline and wrap it around my arm so I could be like Jane from Tarzan.... Well I got the yell right, and some nasty rope burn. on my forehead by the hairline from one Christmas when I was jumping from bed to bed and my big brother was sleeping on the floor, I…

I am 5ft 2 3/4 inch When I was 133 I work size 7 curvy jeans in and the wedding dress I bought was a size 10. I have wide child bearing Hispanic hips and a booty though. LOL My shirt size was small or extra small depending on the brand. My cousin was is 135 lbs and is a size 3 her hips are smaller than mine and she has…

okay thanks guys. I did cook the whole box and that was why I was asking. lol. now I know to measure it dry from now on.

LOL!!!! I say pocketbook too!!! oh and snatch!!

OK everyone I am trying to follow the advice given to me. This is what I posted on my status on my profile "Okay, I took a rest day today from exercising, I tried to eat more throughout the day but there is only so much I could do without making myself feel like I am overeating. I ate a decent breakfast (for dinner... lol…

Sorry, my diary is open now, I didn't realize I had it on friends only.