Fighting4Healthy Member

Okay so I FINALLY got all requests out. I am sorry it took so long. :smile: how is everyone doing?

I'm working on requests. Lol my laptop has this big *kitten* crack in the middle of the screen thanks to my kids. I just got my table in, i just have to pick it up at the post office, hopefully that will work with mfp.

:)

I'll send requests out as soon as I can get to my laptop. My phone won't let me request anyone

For everyone concerned about my fat intake, I'm not trying to eliminate fat out of my eating habits, i am trying to limit it. I used to have a bad habit of eating foods that were extremely high in fat, bad fat not good fat. For years i have tried to cut down on fat, for example, i don't eat fried foods. I will eat foods…

@jddnw thank you I will start using that term. @CharlieRuns7225 you are right, that is why I was asking for recipes, as for shopping there are two whole foods stores in my area that I was planning on shopping at. Maybe I should buy a vegan cookbook and pick a recipe or two to cook out of that everyday. I understand this…

@Laurend224 sorry not everything i wrote was posted. I understand what you mean about the vegan lifestyle , you are right, i am adopting a vegan diet not lifestyle. Thank you for the clarity.

@Laurend224 i understand about being healthy as an omnivore, this is just a change I'm making for my own reasons and health is a big one.

Thank you all for your input. I will check out all of the websites and blogs and recipe books tonight.

Oh and no, i haven't posted anything about this i only have facebook and don't go on it much. I do the mfp blogs but haven't done any posting in forever.

@jddnw i say lifestyle because I don't like the word diet. It makes me think of a temporary way to get skinny, and I'm trying to get healthy and fit. My original plan was to eat just fresh fruits, nuts, beans and veggies but figured i would try out some recipes using other things like tofu and other things, so i figured…

I know this is going to be difficult. The goal is to stay away from processed foods to. I didn't say it was going to be easy

I know that there at fats that are not bad for you but I'd prefer to have a plant based lifestyle and stay away from processed foods. I'll eat a veggie burger but only once in a while. I do look forward to experiment with salads though.

Really?

Sorry to everyone who has responded and hasn't gotten a request from me, i will be working on it today! Mobile won't let me add people

Thank y'all for your support! This is day four of my lifestyle change for a better me. Right now i am at home with my three girls, my hubby is home sick from work, i have a pork roast in the crock pot and am trying to clean my house. I'm still recovering from knee surgery but skipped physical therapy today because my knee…

Update: Still looking for friends, everyone who has responded I have sent requests and anyone who has requested to be my friend I have approved. Sorry it took so long for some of you but I am on mobile most of the time so I can't do request or approve friends from there. lol. On a positive note, I have been eating clean…

Not from WV but hubby is, we are moving to Hedgesville soon

I totally get it, i eat when I'm upset, i angry eat, i eat when I'm happy and call it celebrating that wouldn't be so bad if I didn't eat a whole box of oreos or a whole 9" layered Boston cream cake, or a full dozen donuts in one sitting. I love sweets, like donuts and cake. I have a nine month old still have the baby…

Also, does anyone have experience exercising with a recovering knee?

I was in the same boat when i got pregnant with #3, now she is 9 months old and I am still eating like I was when I was pregnant. Now we are trying for #4, but I dont want to gain another 70 lbs. in fact I am trying to lose weight right now (cw is 222lbs) I hate the fact that people say "eat what you want" because that is…

@ChrisiEMilio sending request :smiley:

@huntersmommy332 request sent

@katie32308 I am in the same boat. The best thing to do is pick yourself up and dust yourself off. Congrats on losing 34lbs, and remember that you can do this. don't deprive yourself though a little bit is okay to have. It is also about finding a good balance for you and your body. :smiley: you can do this.

When I don't feel well, I eat when my body says it is hungry and I will walk depending on how bad I feel. Now If I have the flu I don't do anything. but if it is just allergies I walk. Hope you get well soon!

@soccerkon26 I am sorry that you feel this way. Don't worry about it and look at the positive, you lost the weight you wanted. I know it sucks when you don't look the way you expected but know that you did work and it was worth it. And enjoy Hawaii!

I need some buddies too! Most of mine haven't logged on in forever! Time for a new support system!

Sent a request and a message

Thanks I know that I am the only one who can do this, I'm just tired of failing, especially since I've doe this before. As for the dates, I just want to make sure I am at that goal weight before June. That is my main objective.

Buy milk to eat with cookies!