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The reason this continues to be an issue: 1) The medical community is, in general, moronic they run with a little bit of data and wont admit they don't fully understand it - eggs good, eggs the devil, eggs superfood, eggs bad 2) Non- medical community are, in general, moronic they take a little bit of data and stretch it…
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Very true. Also you point out that the calculation should be made upon Lean Body Mass. I think far too many folks assume that it should be made on total weight.. If I find a study, which I doubt I will, I will post it to you.
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You wouldn't happen to go to ASU would you? Definately like the diet myths post. I see too much bro-science in weight loss. Studies taken out of context, simply preverted, or a total lack of understanding of what a paticular study even said. While I agree with calories in vs calories out I also believe that a difference…
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Having over 25 years of blood glucose checks I can confirm diet sodas do not raise blood sugar. If it were true that Diet Soda's caused weight gained we would need to notify Einstein his theory's have been destroyed. A caloricaly empty food can not create fat. If it were true that Diet Soda's caused a glucose spike I could…
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From a diabetic standpoint diet coke (or any artificial sweetner for that matter) has zero impact on blood sugar. Ones body does not crave sweets, however we, mentally do. If drinking a diet coke makes you want to stop a Dairy Queen or Krispy Kreme it is probably a good idea for you to not drink diet code. But the sweetner…
