doug_corbett

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  • Going with the same routing every week, your body loses its ability to change / grow. Check this article out, one that I have been trying and have success. Good Luck!! http://dwyatt64.wordpress.com/2009/04/02/muscle-confusion/
  • You should eat more for breakfast. Your 2 days for breakfast you had 130 one day and 93 the other day. I always try for more calories to get my matabolism going early. (I would even suggest 2 eggs instead of just 1) (and do whole quaker oats instead of the strawberry and cream) Oatmeal is good, peanut butter is good, whole…
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