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The movie is called Fat, Sick & Nearly Dead. Great information although I am not sure how they have energy without eating any protein; only juice. It is definitely worth the watch!
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I've been following a paleo diet for a few weeks now and I feel great! Tons of energy and a brightness to my skin. I am relatively new to MFP and am looking for friends who are also paleo focused....
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Go for it! I go to classes at gold's gym by myself. Classes are a great way to add a little variety to your workouts.
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I'm so in for this! I'll send you a message with my weight.
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I've been on here a few weeks and it has really helped me! Just now starting to branch out and add friends; seems like a great community!