yisus_

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  • Stick to a good brand of coffee and drink it black without sweeteners. The boost in energy will make you burn more calories per hour.
    in Pill that increases metabolism and calorie burn Comment by yisus_ April 2012
  • I just hope this is sarcasm.
    in Fasting Comment by yisus_ April 2012
  • If you haven't checked this link. Please take some time to do so and read. Body doesn't work in %s. What I usually suggest is having a minimum fat (0.45g/lb) and minimum protein intake (1g/lb), and fill the rest of the daily calories in carbs or protein.
    in I changed my carb/protein/fat percentages Comment by yisus_ April 2012
  • Oh please... Eat Stop Eat Book There is nothing wrong with fasting. Fasting is not "starving". I am usually not hungry until 6-7pm the next day and when I eat, I eat 3,000kcal worth of food in one sitting. U MAD BROs?
    in Fasting Comment by yisus_ April 2012
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