caralw20

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  • Thank you for this post! I too struggle with that mentality. Today just happened to be one of those days! One of my coworkers brought in Krispy Kreme doughnuts of all things!! I have had a great eating week for the most part, and my first instinct was to let today slide, but thanks to your post I WILL stay on track the…
    in One slip up = to heck with the rest of the day!!! Comment by caralw20 August 2011
  • I started the workout yesterday. I used free weights, but only because I do the video with a group of ladies at our local gym where we have the weights available to us. I would like to try the bands though. Good luck!
    in Chalene Extreme - Resistance Bands Comment by caralw20 August 2011
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