amobeth Member

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  • 5'4" 176 lbs. I stay under 1200 calories and 30 carbs a day. Seems to be working great. :0) I still have a long way to go though.
    in Anyone 5'3'' and 162 lbs? Comment by amobeth July 2011
  • Great goal!!!! :0)
    in 5 Pounds a Month! :) Comment by amobeth July 2011
  • I have heard so many different things on this.... I too am up late a lot because of my husband's schedule. I have been allowing my self a snack at night that is high protien and low carbs. Like almonds or low fat string cheese and have been losing weight.
    in Eating after 7pm? Comment by amobeth July 2011
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