Replies
-
Training for life is what I'm doing. I've been into Martial Arts my whole life and use to compete in Asia when I was a kid all the way through my teenage life. My Grandfater was my Shidoshi/Grandmaster for many years and grew up with many Grandmasters in Japan, Philippines, & China. When I moved to the U.S. several years…
-
Hang in there and dont give up. I finish my P90X 90 day program last June and was doing double schedule. It was very tough at first and I only got into it to tone up but I found out it wasn't easy as I thought but I still finished it to the end. Nothing comes easy but it sure is worth it. My weight was 191 and wanted to…
-
It is a n average of 500 to 800 calories depending on what session. Plyometrics is about 800. Not sure exactly but everyone is different depending on the intensity of a person's workout. I would definitely ask a representative/coach at beachbody.com Paul
-
Completed my 90 days of P90X doubles in June. I just wanted to tone up for my outdoor activities; rock climbing, skiing etc. Started at 190 pounds. Last I weigh was 158.3 lbs. When the workouts get tough, dont get disappointed. Keep it up and dont quit. The program does work. You just have to commit to it. I travel a lot…
