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Iam 36 yrs old, I weigh 216.2 I am 5"2" I had lost down to 178 but have gained a lot the past yr. I just won't to be happy with who I am an healthy so I can be around for my family friends .
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Ian also trying to loose 75 to 100 pounds today is my fresh start a new start to life, I no we have to take this 1 hr at a time I lost down to 178 but have gained all of it an some back!
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hey my name i Deana today is my fresh start an i would love to be your friend you can add me anytime, iam own along journey but with god we can do this it is so hard i have stopped an started so many times, but i woke up ready to get this started this started an done this time for sure! so add me an id be glad to be your…
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Great idea iam doin the same thing with a size 13 jeans in juniors iamcurently in 16, i have been heavy my whole life, so i joined ww a yr ago, an i have lost100,but gained 20 back ): so as of this mornen iamdo this programbecause you all seem fab so add meguys if you would like i can use all the help an advice i can get
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taste nothing like white rice but is much heathier for you i dont like the taste any ideas on how to make it have a taste i think it is sooo blan(sorry i cant spell)
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i need help people i got a ft4 yesterday an i did 1hr on treadmill incline of 4-10 an speed of 3 it said 407 cals burned?? my timex would have said 700-900 burned that is a huge diff what should i do??? Help