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I can't give up my diet soda. I eat less when I drink it. Only thing I do know is that it makes you bloated! My stomach is visibly smaller if I don't have soda that day. Fo real!! So if I know Im going swimming or something, I'll try to stay away from the pop that day. Otherwise, it doesn't change my calorie intake so in…
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I think it's genius, really. I mean it counts your calories for you, and links you with people that have the same struggles as you! AWESOME!!!
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And about calories in common foods.... you KNOW stuff is bad for you, but don't actually know till you find out EXACTLY what it contains. For example, did you know a Starbucks White Chocolate Mocha is worse than a McDonald's Quarter Pounder?!?! Crazy!
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Hey! I am new and young as well! I like this site a lot. Definitely makes things easier!