tripod271 Member

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Good to know this. Unfortunately No Krogers in Ct. Could only find ones in Ohio and Va and WVa. Thanks for your post.

bumping for later

Most health food stores carry it - it's usually in the refrigerated section.

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And they know it will be a girl - Garlique!

ROFL I love this!

I started laughing as soon as I read your title. Absolutely, eating healthy improves everything - including elimination!

This, absolutely.

This The thing I've learned is to not sitting by the scale waiting for the pounds to fall off. My job is to log my calories and, having done that, go live my life the rest of the day as the first poster suggested. You really can't control what your body does with food and water, you can only control what you put in your…

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White Rose - regarding the date mixup, it's because Americans express a date with the Month first and the day, second.:flowerforyou:

Makes sense! Especially since a muscular , fit person's body would more efficiently burn fewer calories than say a heavier, out of shape person given the same exertion. Thanks, I'll remember to make some adjustments as I get further along.

I'm wondering what you use so that your calories burned are more accurate. I have found the numbers to be off as well.

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When I was your age, I ended up traveling alone to Europe because both my friends hadn't saved what they were supposed to. I wanted to go anyway so I did. I wanted to meet people as well, especially under my new travel circumstances. So once I got to Cologne I took trains everywhere. I met so many nice people and learned…

Best pose yet. The skinny jeans rocked but what about a kilt, laddie?

Well said. This is absolutely true! Easy to have a high caloric untake when you're eating junk. Takes much more thinking/planning to eat healthy but so worth it! BTW, good-looking Diary!

^^THIS

LMAO Brilliant!

This is the 2nd person so far in this thread who has posted then deactivated their account. What gives?

I do this with blueberries when I bring them home from the store: Don't wash, spread them out onto a cookie sheet or jelly roll pan and quick freeze. When frozen, toss them into a zip lock baggie and back into the freezer. Repeat as necessary. The nice thing about this is since they're individually frozen now, you can…

Earth Wind & Fire and Aerosmith to name a few.

You're absolutely right on the headaches if you go cold turkey ... horrible headaches!

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Don't blame you...very handsome! :)

ROFL I thought it was odd too coming from that face so I had to look at the profile...

Absolutely! Strength over abs any day :)