Replies
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Age: 28, 4th pregnancy (4th baby) Height 5'7 SW: 135 8 weeks: 146 (+11) 11 weeks: 142.2 (+7.2) 15 weeks: 148 (+13) 16 weeks 147.1 (+12.1) 19 weeks 147.8 (+12.8) 21 weeks 152.8 (+17.8) 25 weeks 157 (+22) 31 weeks 159 (+24) 33 weeks 157.8 (+22.8) 36 weeks 159 (+24) 37 weeks 159.4 (+24.4)
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Age: 28, 4th pregnancy (4th baby) Height 5'7 SW: 135 8 weeks: 146 (+11) 11 weeks: 142.2 (+7.2) 15 weeks: 148 (+13) 16 weeks 147.1 (+12.1) 19 weeks 147.8 (+12.8) 21 weeks 152.8 (+17.8) 25 weeks 157 (+22) 31 weeks 159 (+24) 33 weeks 157.8 (+22.8) 36 weeks 159 (+24)
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Age: 28, 4th pregnancy (4th baby) Height 5'7 SW: 135 8 weeks: 146 (+11) 11 weeks: 142.2 (+7.2) 15 weeks: 148 (+13) 16 weeks 147.1 (+12.1) 19 weeks 147.8 (+12.8) 21 weeks 152.8 (+17.8) 25 weeks 157 (+22) 31 weeks 159 (+24) 33 weeks 157.8 (+22.8)
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Age: 28, 4th pregnancy (4th baby) Height 5'7 SW: 135 8 weeks: 146 (+11) 11 weeks: 142.2 (+7.2) 15 weeks: 148 (+13) 16 weeks 147.1 (+12.1) 19 weeks 147.8 (+12.8) 21 weeks 152.8 (+17.8) 25 weeks 157 (+22) 31 weeks 159 (+24)
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Age: 28, 4th pregnancy (4th baby) Height 5'7 SW: 135 8 weeks: 146 (+11) 11 weeks: 142.2 (+7.2) 15 weeks: 148 (+13) 16 weeks 147.1 (+12.1) 19 weeks 147.8 (+12.8) 21 weeks 152.8 (+17.8) 25 weeks 157 (+22)
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Age: 28, 4th pregnancy (4th baby) Height 5'7 SW: 135 8 weeks: 146 (+11) 11 weeks: 142.2 (+7.2) 15 weeks: 148 (+13) 16 weeks 147.1 (+12.1) 19 weeks 147.8 (+12.8) 21 weeks 152.8 (+17.8)
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Age: 28, 4th pregnancy (4th baby) Height 5'7 SW: 135 8 weeks: 146 (+11) 11 weeks: 142.2 (+7.2) 15 weeks: 148 (+13) 16 weeks 147.1 (+12.1) 19 weeks 147.8 (+12.8)
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Age: 28, 4th pregnancy (4th baby) Height 5'7 SW: 135 8 weeks: 146 (+11) 11 weeks: 142.2 (+7.2) 15 weeks: 148 (+13) 16 weeks 147.1 (+12)
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Age: 28, 4th pregnancy (4th baby) Height 5'7 SW: 135 8 weeks: 146 (+11) 11 weeks: 142.2 (+7.2) I went from eating super clean & healthy to TONS of carbs & junk food due to morning sickness :( Now I'm finally feeling better and trying to balance things back out since I gained a 80+ with each of my other pregnancies!!
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I teach a circuit training class 3x/week and a step class 1x/week. At home I do Beachbody workouts. I'm 10 weeks pregnant with #4 & just started PiYo. :)
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I'm due in Feb with baby #4 :) Morning sickness just hit me this week but I know it's temporary! I teach 4 group fitness classes/week but I really need to watch my eating this time because I ALWAYS gain 80+ lbs during pregnancy, even though I'm active. Losing the weight over and over is a pain
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I'm a group fitness instructor! You have nothing to fear. There will be people at all fitness levels/experience/etc and you won't stick out. Group fitness makes it easier to stick to a workout routine and you can make great friends in class :) just try some classes to find what classes/instructors suit your personality. If…
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I'm in! Height: 5'7 SW: 133.6 GW: 129.0 UGW:120
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I'm using Simple Workout Log :)
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I'll add you! I just started lifting twice a week. I'm almost at my goal weight so now I'm shifting my focus from just half marathon-ing to also muscle-building
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It changes a lot since I love all forms of exercise but here's my current routine: Mon: run 2-4 miles Tues: 20/20/20 class (cardio, Pilates, & yoga) Wed: run 2-4 miles Thurs: 20/20/20 class Fri: rest Sat: long run Sun: rest
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I run 3 days a week. 2 days a week I do a 1-hr class called "20/20/20". 20 mins of cardio, 20 minutes of Pilates-style strength, & 20 minutes of yoga. I'd like to start lifting again, but I'm not sure how to fit it in
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I eat all of mine back and have lost a pound a week since June, which is what I've been aiming for
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Here we go again! 5'7 Feb 1: 139 Feb 8: 138.8 Feb 15: 136.8 GW for this challenge: 134 Ultimate goal: 120-125
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Here we go again! :) 5'7 SW for this challenge: 139 GW for this challenge: 134 Ultimate goal: 120-125
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SW:146 Jan 4th: 144 Jan 11th: 143.8 Jan 18th: 141.2 Jan 25th: 141.8 Feb 1st: 139.2 GW for this challenge: 140 Ultimate GW: 125 A day late, but I did it!
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I don't have a thyroid anymore (thyroid cancer) but losing weight has been just as easy for me as it used to. I eat tons of carbs & it doesn't matter ;)
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Prepregnancy: 145 Delivery: 200 2 months postpartum: 168 10 months postpartum: 139
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SW:146 Jan 4th: 144 Jan 11th: 143.8 Jan 18th: 141.2 Jan 25th: 141.8 Oops....I got snowed in for a few days and ate my entire kitchen. GW for this challenge: 140 Ultimate GW: 125
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Yes! I often have panic attacks at night, but only after a rest day
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I'm training for a half marathon. I try to keep balance in my workouts so I don't get injured or burnt out :) Monday: yoga or pilates, or sometimes extra rest day Tuesday: run hill repeats (4 mile workout) Wednesday: circuit training Thursday: 3-5 mile run Friday: rest Saturday: body pump class Sunday: long run
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Yes, this is my third time losing weight while breast feeding. What works for me is eating maintenance calories and using the breast feeding as my deficit. I lose about 1 pound per week this way.
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SW:146 Jan 4th: 144 Jan 11th: 143.8 Jan 18th: 141.2 GW for this challenge: 140 Ultimate GW: 125
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I have mine set to maintenance (1800ish). When I work out I eat back those calories. My deficit comes from breast feeding my daughter, which burns 200-500 cals per day. I don't really pay attention to my macros, I just make sure to include carbs & protein at every meal to help me stay full. But besides that, if it fits in…
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Check in day! Not what I was hoping for :-/ SW:146 Jan 4th: 144 Jan 11th: 143.8 GW:125 GW for this challenge: 140