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thank god! ha I contacted the brand here and they told me they only sell in US and Canada ... was a bit shattered for a moment! Are those stores located throughout London?
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not sure where in UK you live but I do see you have wholefoods stores over there I'd call ahead and ask if they carry ... has to be unsweetened
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Hey ... almond milk in uk not too sure but no rice milk is not the same ... i imagine rice milk to be high carb? as rice is high carb .... they'd better have almond milk in the uk bc Im moving there this summer hahah and I will be shattered if they dont! give me a moment to do some research and I'll get back to you!
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yeah its crazy ... I really had no idea how much sugar, carbs and calories were in milk ... blew my mind when I actually looked .. and here I was thinking it was healthy ... almond milk actually tastes better than milk I find anyway! So its a win win :)
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Thanks! I really do attribute overcoming my plateau to this app ... not my $50/hr personal trainer ha ... thank god for free apps like this! Cant wait until they add a feature to track net carbs!
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Girl! Take it from someone who has struggled with weight all her life and tried every single 'diet' out there just to have the weight come back and then some If you really want to lose weight and have it stay off you need to do a lifestyle overhaul. A combination of fitness and healthy eating (im doing a diabetic diet…
