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K_wilburn Member

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  • I think you can create your own workout. There is something in the books on her program about it. Like you take your body weight, divided by 2 and multiply it by 4 and that's the number of calories you burned. Different people burn different number of calories. Are you doing the metabolism boost where you do the cardio…
    in How to add Jillian Michaels Body Revolution workouts? Comment by K_wilburn January 2013
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