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anything sweet!!!! CAKE, CINNAMIN ROLLS, MUFFINS.... Glad I never buy it when I grocery shop! I would definitely be a big wreck!
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1. My grandma is home from the hospital, post surgery is going well!!! 2. My significant other (Kevyn) is now a member on MFP!!! 3. I've supported and helped Kevyn on losing 10 lbs in one week!! WAY TO GO BABE!!!
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CONGRATULATIONS! I know that feeling.. KEEP ON GOING AND YOU LOOK WONDERFUL!!!! :wink:
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what does BUMP mean? obviously i dont know these mfp terms.. lol
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not going to lie hon.. i eat anything!!! but i choose healthier options.. like whole wheat instead of white bread... actual fruits over dried fruits... turkey or chicken instead of beef or pork... little things like that. I also portion size.. so if i were eating something really good but high in calories i cut it in half…
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thank you so much!! I am definitely here because I want to share my story and success with everyone who felt it was impossible. I am very thankful also for such wonderful people in my life, I honestly think without them and my faith I would have failed like I have in the past. With a lot of patience, there will always be a…
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@ jojomore: i guess you can say once you start incorporating a healthy lifestyle change, you just stick to it. physically changes can be a bit saddening because we all expect too much in a short period of time. but this took me a year to achieve, and im not yet at my goal weight. i've still got 30 more lbs to go, but im…
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awww thanks!!!
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CONGRATULATIONS! You look amazing and I am just so proud of you!!! Keep on living strong :-)
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"THANK YOU TO EACH AND EVERYONE OF YOU FOR YOUR WONDERFUL COMMENTS! I WANT NOTHING BUT TO INSPIRE AND ENCOURAGE EVERYONE, ESPECIALLY THOSE WHO FEEL LIKE THERE IS NO HOPE! PLEASE HAVE A WONDERFUL DAY AND REMEMBER TO LIVE S.T.R.O.N.G.!!!" -AMY VUE
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wow! i am so proud of you! keep it up baby girl :)
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breakfast: yoplait yogurt (i love the blueberry, strawberry banana, and boston cream pie ones!) mixed nuts from "nut-trition" cans snack: orange or strawberries 1 cup or wheat thins lunch: turkey sandwich with fresh spinich, tomatoe snack: string cheese dinner: salmon asparagus or collard greens usually if I do resistance…
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Hi everyone! Second day on here... loving it :) Good luck and stop by.... thanks!!
