mtf11

Great work everyone!! Keep it up for week 2

How's everyone doing??? I have bronchitis so have had to skip 2 days, but am still doing a bit of weight lifting, just no cardio!! 1st week results to be sent for Friday please! :) Hope it's going well!

Not at all! just post your stats ! :)

Did you complete it!? I did it yesterday and am so sore!!!!!

Hi! I just started 30DS and have done two days. I mix it into my running schedule as well!! I'm hoping to lose some extra inches doing this video. Good luck!

Hi, I'm in! I just started the INSANITY workouts, hope they help! :) Goal weight on March 31: 133lbs Feb 27, 12: 140lbs March 5, 12: 137.2 lbs DOWN 2.8lbs March 12, 12: March 19, 12 March 26, 12 March 31, 12

Hi-ya I'm just 5"3 and my starting weight was 145lbs in July , that's the highest it's ever been. I have lost 12 lbs now and am following MFP as well as training for a half-marathon and doing Jillian Michaels' DVDs. I have found the combination of logging everything, running and light weights have really helped me. I am…

I'm in! Current Total: 45 mins Nov 1: 0 Nov 2: 45 mins gym Nov 3: Nov 4: Nov 5: Nov 6:

I'm in! Current Total: 45 mins Nov 1: 0 Nov 2: 45 mins gym Nov 3: Nov 4: Nov 5: Nov 6:

Awesome!

Just finishing up Level 2 , still sorry for slacking, 2 more workouts of Level 2 and then I'll post results and then on to Level 3!!!

Hi everyone, I am only on Level 2 Day 3 today. Sorry for slacking! I will send weight and measurements later this week when I've completed atleast Day 5 sorry for the delay! Good luck!

Finished L2D1 yesterday, all I can say is ouch!!! I was drenched in sweat about 5 minutes in haha. Starting D2 today! Not sure what this week's stats will be like as the last two nights I went out for dinner and it's Canadian thanksgiving on Sunday and I'm trying to cook the whole meal in the UK, it has been hard tracking…

Ok! New Stats Today Weight: 133.6lbs, down 3.6lbs yay! Chest: 34.5", down 0.75" Waist: 29" down 0.5" Hips: 39.5" no change Am quite pleased with this and am starting level 2 later today! Goodluck everyone!

Will need to purchase some 2lb weights, might use soup cans until then haha! I meant to say I'm feeling a bit BETTER not bitter !! Last day of Level 1 today EEK! I hate that part when she trails off too, after doing the video 9 times I feel like I have her motivational talks memorized as well, 'hurts so good doesn't it?'…

Finished L1 D9 today! Will weigh in and do stats on Wednesday morning when I start Level 2! Eeek, the side lunges aren't getting any easier! I feel a bit bitter, but am not sure if I've actually lost any weight or inches, we'll see on Wednesday I guess! Good luck everyone!

Just about to start L1 D8. I'm not a fitness expert so this question is for everyone. Do you think it's ok to be working the same muscles, every day for 10 days? I read an article by Jillian Michaels once and she said to give each group a break, every other day. But, as this is her video, I assume what we're doing is ok?…

Done Day 7 L1 today! The side lunges with raises kill me!!!! 3 more and then I move up! Hope everyone is doing well :)

Thank you very much I appreciate it! Finished Day 5 today! :)

Hey! Can you please change my starting weight to 137.2lbs? I just weighed myself today on a new scale and unfortunately it makes you heavier haha, just want to show accurate progress for this challenge! Thank you !! :)

Hey everyone! Hope your workouts are going well! Just finished Day 4 of Level 1, ouch my shoulders were killing me!!! I haven't done the shred before so could someone please verify: I know it's 10 days per level, does that mean we go straight through each week, no days off? It's only a 20 minute workout so it wouldn't be…

Name: mtf11 Current weight: 134.8 Shred: Have completed 3 workouts of Level 1 Waist: 29.75" Hips: 39.5 Bust: 35.35"

Maybe you can set up a game, where partcipants try to 'run around the world' before a certain date. I'm participating in a calorie burn challenge, to kill Jabba the Hut :) see below: https://docs.google.com/spreadsheet/ccc?key=0Ai69LoKobFfjdExPSGZBVlJyY3J1bGZ4Q2hPY0FRMWc&hl=en_US#gid=0

I'm just finishing week 3 of ripped in 30 and have seen major results in lost inches, even with a bit of slacking in between. I like how there are 4 different workouts but agree that JM talks way too much! haha I'd like to try 30 day shred, shred it with weights, or no more trouble zones next. But I'd definitely recommend…

I'm in!! I'll say 8 lbs off by Aug 12 would be amazing!!

Hey! I just started ripped in 30 and am on Day 3 of the Level 1 workouts. I feel great! Are you all following the included diet plan as well? I haven't started using the diet plan yet but have just been eating healthy. Let me know! Are you waiting until 5-6 weeks in Level one before you progress to Level 2?

Hey! I just started ripped in 30 and am on Day 3 of the Level 1 workouts. I feel great! Are you all following the included diet plan as well? I haven't started using the diet plan yet but have just been eating healthy. Let me know! Are you waiting until 5-6 weeks in Level one before you progress to Level 2?

Hey! I'm 24 and looking to lose ~16 pounds before I return to university in September! Feel free to add me as a friend! Today is my first day on MFP and am just discovering all of the site's tools and forums! Best of luck in your weight loss journey! :)

Hey! I'm 24 and looking to lose ~16 pounds before I return to university in September! Feel free to add me as a friend! Today is my first day on MFP and am just discovering all of the site's tools and forums! Best of luck in your weight loss journey! :)