JudyL5305 Member

I agree completely. Since you are going to counseling I would bring it up that this bothers you. Talk it out and see where each other are coming from. Once you see the reaction then you can determine if it's a red flag. All in all go with your gut. Our instincts usually kick in here.

I not only plan my meals ahead for food shopping but I also cook all my meals on Sunday so I don't have to cook when I get home from the gym everynight. I just heat up my food and I'm ready to go. If I didn't I would be eating after 9:00 and that's just too late. i also brown bag my breakfast, lunch and snacks to the…

I usually will bring in some almonds or my own natural popcorn. I will buy a seltzer or bottled water or sometimes if I don't want to eat anything I will bring my own water.

This is good to know I just put all the 10 minute ones in my queue for my morning workouts. I always got them in the mail I just can't believe I never looked at them for ondemand.

Oh i may need some entertainment this weekend. I am going to check that one out!

First to all the Birthday people. HAPPY BIRTHDAY!!!! Second WHAT!!!???!!! There are football groups on here OMG!!!! Where are all the GIANTS fans! LOL. I can't wait for football particularly 9/5 when the Cowgirls come to town and I have tickets to the opening game!!!!!!!! Well this weekend I will be in the gym big time I…

I usually do a search for workout or abs whatever I am looking for and that's how I get it to come up.

I am definitely going to try this. Yummy. I will substitute whole wheat flour.

I never thought of watching them instantly I would love to hear what people say. I used to rent them. I can tell you what I do at times and that might give you some ideas. I have: Bob Harper - Yoga for Warriors The Biggest Loser Yoga workout Jillian Michaels 30 Day shred

I make a huge salad on Sunday and just take some everyday to work. Sometimes I add things to it during the week if I want to spice it up a bit.

Hi All, Just trying to get back into the forums. Not much going on with me but work and the gym. And oh yeah the gym. LOL

You are beyond badass. You are strong, you are confident, you are so many things. Brave for one for posting this, and I must say bravo I only hope to be as brave, confident, strong and inspirational as you. I applaud you ad say never give up because you can and have proven you can beat all odds. I will always be in your…

Same with me. :-)

You look awesome! I'm sure you feel awesome too! Keep up the good work!

Yes it is harder to lose weight and takes patience. The best advice I can give you is never ever give up. I go up and down on the scale and I just "ride the wave" but I never give up. Feel free to add me!

I had half of mine removed in 2003 the other half is still here but will probably be removed in a few years. I currently have a nodule growing on it. Just depends how big it will get before we remove it.

I'm just 5'5 love it. i wouldn't want to be any taller. If I was I'd be an amazon in heels lol.

Always listen to your body, if you don't you will get worse and be out even longer. I say rest up, if you feel like you want to take a light walk that might be ok. BUT if you have a fever definitely rest.

Love it!

This entire thread sums up my match and pof experience. I rarely even go on to look anymore. As soon as my match subscription is up I'm taking my profile down. I certainly don't understand why people would pay and then send crazy emails like that!

I agree with you both 100%!!!!!!! i wanted to be fit at thirty, but discovered a thyroid problem had to have surgery. Since then been up and down and back around but fighting every step of the way!!! Each time I get a little bit closer to that goal. i am determined to do it by forty!!!!! 2 years away.

Hey Doreen we are neighbors! I'm in Ridgefield Park! A very big CONGRATS!!!!!!!! On your weight loss that is an awesome accomplishment! Let's make this group more active. Please feel free to add me as a friend!

I also like the idea of getting together. Once a week would be hard but I like the idea!

I have a very spoiled 6 year old Senegal parrot.

Hi All I'm from Ridgefield Park, seems we are all close by! I have about 40 pounds I want to lose but constantly go up and down the scale thanks to a little thyroid problem. That's ok I know that one day I will kick it's butt. I'm a gym rat love it to pieces. I go about 5-6 days a week and work out one at home. Feel free…

I do the same thing. i also like to stick to places that have a little bit more healthier menu like Applebee's under 550 menu was actually rated as one of the best by Health magazine.

DON'T GIVE UP!!! I had a partial thyroid removal almost 9 years ago due to a tumor and cyst on my right side. I now have one on my left side which is being monitored. I am hypo and take Levoxly .88. Over the years we have to adjust the medicine which is normal. Does it make losing weight a little difficult at times, sure,…

OHHHHHH YUMMY YUMMY YUMMYYY!!!! Ok this is one of my favorite meals. So I roast the Spaghetti Squash in the oven (cut in half and just bake at 350 until a fork goes in). Then I cook on the stove either turkey sausage or chopmeat depending which I'm in the mood for mixed with a can 28oz of diced tomatoes and then whatever…

Physical - My eyes definitely but my smile too. I love to laugh and I think my eyes can tell you what exactly is going on with me. Personality - This is a hard one. I'm pretty accepting of people. But that said I'm brutally honest so I tell it like it is. Some people just don't like that oh well. Sometimes you have to get…

First off congrats on your engagement. Second CONGRATS on joining MFP. We are all here to help. Please free free to add me. It's always great to have lots of encouragement to help us through this journey!