brendan312

Welcome! I agree this feature should be added as well. I'd prefer to log under strength training, but would like the calories logged as well :) Brendan

True, but it's better (and recommended by health experts) to eat more smaller meals, rather than few larger ones. It will help with hunger and burn more calories as well.

Hi there, here are some tips I put together that I found useful on my weight loss journey. Important ones are eating lots of small meals and healthy snacks throughout the day, instead of a few heavy meals. This will help you with your feelings of hunger and keep your metabolism burning fat. Also try and drink 8 glasses of…