SheDino Member

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  • Can you eat a low-cal diet on SNAP (formerly called Food Stamps)? Yes. You will need to buy it and prepare it, but it can be done. Low-carbing might be a bit more difficult as protein foods tend to be pricier than fats and carbs, but I believe it could still be done. What is impossible is buying heat and eat food on a SNAP…
    in Is eating healthy on food stamps possible? Comment by SheDino November 2013
  • I did it as part of rehabbing a really nasty leg injury. It does exercise muscles that are difficult to activate in other cardio workouts. The key to doing safely is to start out very slow and work your way up. Ask the trainers which treadmills can have the speed lowered to 1/2 mile per hour. Start there and keep bumping…
    in people walking backward on treadmill Comment by SheDino July 2013
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