We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

amybwila

Replies

  • Generally I'll eat every 3 hrs or so...even if it's just a cheese stick, a handfull of almonds or a piece of fruit. Nothing worse than waiting til you're ravenous! If I wait too long I become extremely cranky!
    in Mealtimes Comment by amybwila July 2011
  • I'm with the rest of 'em- great workout...full-body. Group exercise keeps you honest, people notice if you don't show up! As far as legs- I've been doing this for 2yrs now (along w/ rpm/spin), treadmil and have not had a problem with bulking up!
    in Body Pump - who's done it? Comment by amybwila July 2011
Default Avatar