all4my3boyz Member

This cracks me up! :laugh:

It's not about the actual time, it's about how long before you go to bed that is in question.

Seriously just laughed out loud!

I do have an iphone... who knew?! Thanks, I will look into that.

HA! Just bought the video last night and did the easy circuit. Felt like I was going to vomit when I was done... guess that means it was a good workout, right?! :sick:

Maybe the loss of fat is causing looser skin?

Have you watched "Supersize Me"? GIRL! You are a Mcdonald's Junkie! Give that up and I'm pretty sure you will see the scale move.

:cry:

Maybe you could open up your diary so we can see what you are eating and offer some help. Maybe your aren't eating enough to sustain yourself with your busy lifestyle.

I do 1lb because I don't like my bottom line numbers to be in the red at the end of the day :ohwell:

You didn't gain it overnight, why do you expect to lose it that way? The healthy way is slow and steady.

Female 39 5'2.5" HW 209 SW 199 CW 192 GW 140ish

We could be twins! 5'2.5" (yes I went there :) 39 HW 209 SW 199 CW 192 GW 140

If I could eat 500 calories a day successfully, I wouldn't have 60lbs to lose. :bigsmile:

I'd rather count calories than points. WW wasn't for me and MFP is FREE... I'm all about free :happy:

Friggin. Love. This!

HA! I did that diet ONCE! Never again :sick:

My thouthts exactly!

Scratching my head...

Well Said MikMont!

I like the mid week weigh in as well... every Wednesday morning for me!

Thanks everyone. I haven't noticed to many other side effects so I will see what happens after a couple months. The doctor said she recomends giving it 3 months and see what happens. She also said that weight gain shouldn't be a problem other than a little water weight.

I just received the results from my lipid panel yesterday and I was over on LDL and low on my HDL... that's afer 4 months of eating better... Frustrating!! My understanding is that the majority of cholesterol is made by your body and the food you eat accounts for only 1/3 (I think). So it could be that your body just…

Great info, thanks for sharing!

Unfortunately I've had 2 cheat days :( Oh well, I'm over it and moving on tomorrow!

Ok, thank you... so I should be good :/