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Hello everyone. I'm Owl and this looks like a good forum. Room for one more??
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I don't have a clue what Insanity Training is ... color me ignorant.
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I have to cut off the water by 6 PM, even with that, I make 3 or 4 trips to the restroom during the night. I snack on popcorn typically. It's fairly low calories depending upon how you make it and it's high in fiber. Two cups fills me up most evenings. If I want something sweet, I suck on a popsicle ...the ones I buy are…
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First I would like to say that you have done so well!! It isn't always easy to be the one in "control" of what you eat, drink and do. People who do not have that control over themselves will always find a way to make you feel miserable and guilty. Pity it's your own family. I'd adopt a new extended family, one that is…
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Nope - wouldn't wear it - and sure could flush it ... the septic tank will only stand so much abuse. *cacklesnort*
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I'll be cheering y'all on towards your goal!! 2.08 pounds a week is going to take a really positive attitude, a lot of food planning, a very generous sprinkling of exercise and a well-hydrated body. It might be more than I can do right now, but I will be your cheerleader!! Owl When you expect success, your mind focuses on…
